Women's Magazine in South Africa | Glamour SA's Latest Trends and Stories

fitness exercise

Incline walking vs running: Which cardio workout is best?

Why boring conversations are good for your mental health

fitness exercise

Kim Kardashian’s favourite workouts, according to her personal trainer

Modern bridesmaid dress rentals to hire: From minimal to glam

Expert tips for ageing gracefully with diet, exercise and mindfulness

‘Boss Your Money’: Nokuhle Kumalo-Chamoto’s guide to financial freedom for young professionals

Skin changing weekly? Perimenopause could be the real reason

Editor’s Picks: The hottest launches turning heads right now

Stress Awareness Month: You Deserve Better Ways to Self-Soothe

This is how you can tap into your feminine energy

Financial Wellness Matters: This how you can survive the rising cost of inflation

Bank increases fuel earn cap and enhances rewards as rising costs continue to pressure household budgets

Wellness Wednesday: How Gen Z is normalising therapy and naming what they feel

Thebe Magugu taps Bonang Matheba as muse for Mafeteng capsule collection