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Money Talks: How to navigate rising living costs on a tight budget

 Following recent increases in fuel prices and growing pressure on household budgets, the question for many South Africans is no longer what global tensions mean, but what to do next. While the conflict in the Middle East may feel far removed, its impact is already being felt locally, highlighting how quickly global events can filter into everyday life.“We often think of global developments as something that happens elsewhere, but in reality, economies are deeply connected,” says Zandile Makhoba, Economist and Lead Research & Insights at Liberty.

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“What happens in one part of the world can move through global markets and ultimately affect local costs and household finances.” One of the first signs of this has already been seen in rising fuel prices. “For South Africa, which imports most of its fuel, global oil price increases are about to be felt directly at the pump,” says Makhoba. “This week’s adjustment will raise petrol prices, with the broader impact unfolding over time as higher transport costs filter into the price of everyday goods like food.” She adds that broader economic pressures, including a weaker rand and rising import costs, can further contribute to inflation, placing additional strain on consumers.

For many households, however, the challenge is not adjusting their budgets, but simply making ends meet in an already stretched environment. Against this backdrop, financial experts say the focus should shift from understanding the impact to responding in a way that protects financial stability. Carlo Gil, Financial Advisor at Liberty, says it is important to recognise that not all households have the same level of flexibility, particularly in an environment where inflation remains sticky, fuel prices are sensitive to global conflict, and interest rates are still placing pressure on monthly budgets. “For consumers who are already under financial pressure, there may be very little room to cut back further,” says Gil.

“In these situations, the focus is not on perfect financial planning, but on staying afloat protecting cash flow and avoiding additional strain.

”He suggests the following practical steps:

Focus on protecting your essentials

Prioritise expenses that support your stability, such as transport to work, food, rent or bond repayments, school fees. While it may be tempting to cut back on insurance cover to ease short-term pressure, maintaining the right level of protection can help prevent significantly larger financial setbacks in the future.

Avoid adding new financial pressure

This may not be the right time to take on new debt, upgrade your lifestyle or commit to additional monthly expenses, especially while borrowing costs remain elevated and global markets continue to react to geopolitical events.

Make small, realistic adjustments where possible

Where there is some flexibility, even modest changes such as reducing discretionary spending, planning grocery purchases carefully, limiting impulse buying or consolidating trips can help free up breathing room. Small wins still count.

Act early if you are under strain

If you anticipate difficulty meeting financial obligations, it is better to speak to creditors, financial advisers or service providers early rather than waiting until you are behind. In some cases, there may be ways to adjust premiums or payment structures without losing cover entirely.

Protect your ability to earn

Maintaining access to work, whether through transport, connectivity or health, becomes even more important during periods of rising costs. Protecting your income through appropriate cover, where possible, can also provide a critical safety net if your ability to earn is disrupted.

Stay informed but avoid panic decisions

Economic uncertainty can create anxiety, but reacting impulsively, especially when it comes to finances or cancelling long-term protections, can create longer-term setbacks. Importantly, Gil emphasises that consumers do not have to navigate these challenges alone.“Speaking to a financial adviser can provide clarity at a time when many people feel uncertain about their finances,” he says.

“An adviser can help you prioritise your expenses, make informed decisions and adjust your financial plan in a way that is realistic for your situation.”He adds that even for those with limited financial flexibility, guidance can help prevent costly missteps.

“It is not always about having more money to work with, but about making the best possible decisions with what you have,” says Gil. As global developments continue to evolve, the message for South African consumers is clear: while the pressure may already be building, having the right support and making thoughtful, realistic financial decisions can help households navigate the months ahead with greater confidence.

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