Some of the most popular New Year’s resolutions are about getting fit, losing weight and eating an all-around healthier diet. But lofty goals such as these are often easier said than done. With an endless supply of healthcare advice, diets and fitness plans out there, how do you know what will work best for you?
The answer lies in your DNA! It determines how we each respond to stress, toxins, foods and exercise regimes. It determines whether we respond best to a low fat or low carb diet; what type and intensity of exercise we require for weight loss, in fact pretty much everything relating to our potential for health and fitness is encoded in our genes. Using a simple cheek swab DNAlysis can now help you reach your 2013 goals.
These genetic tests provide targeted DNA evaluation to provide insights into your unique genetic makeup as well as inherited genetic strengths and weaknesses. The tests look at how your genes respond to nutrition, weight-management programmes and fitness regimes, which form the basis for a unique personalised diet, fitness and lifestyle plan.
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