Skip to content

The ‘no diet’ diet

Don’t have the time, energy or determination to spend hours slaving away at the gym or depriving yourself of treats? Then you’re in luck! James Duigan – personal trainer to Elle-the-body Macpherson and Rosie Huntington-Whitely – and top nutritionists, reveal their secrets on looking slim without killing yourself (or foregoing food forever).

Gallery image 0Gallery image 1Gallery image 2Gallery image 3Gallery image 4Gallery image 5Gallery image 6Gallery image 7Gallery image 8Gallery image 9Gallery image 10Gallery image 11Gallery image 12

Share this article: