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Book Review: Why You’re Not Listening by Kate Murphy Is a Must-Read for Better Communication

If improving your listening skills is on your self-growth list this year, You’re Not Listening deserves a spot on your book shelf. In this insightful and accessible read, journalist Kate Murphy explores the transformative power of active listening, leaving readers feeling empowered, curious, and better equipped to engage in more meaningful conversations.

In an era of constant notifications and information overload, true presence has become a rare skill. We often interrupt before someone has finished their thought, mentally draft our response while they’re still speaking, or half-listen as our attention drifts elsewhere. When communication breaks down in this way, the heart of the message gets lost and everyone walks away feeling unseen or misunderstood. Murphy offers a gentle but affirming reminder: listening is a skill that can be learned, practiced, and strengthened over time.

Drawing on her experience as a seasoned journalist, the author provides practical, actionable guidance on how to stay present long enough to truly understand what someone is trying to communicate. She encourages readers to tune into body language, tone, and subtle emotional cues; details we miss when we’re listening merely to respond, or not listening at all. At its core, the book speaks to a deeply human need: the desire to feel seen and heard.

What makes You’re Not Listening especially relevant now is how seamlessly it connects listening to emotional intelligence and healthier relationships. Whether in romantic partnerships, friendships, or the workplace, Kate shows how intentional listening can defuse conflict, deepen intimacy, and foster trust. In a culture that rewards being the loudest voice in the room, choosing to truly listen becomes a quietly radical act.

This insightful offering isn’t about becoming passive or agreeable, it’s about becoming more connected, grounded, and emotionally aware. Mastering the art of active listening not only improves how we relate to others, but also how we understand ourselves. And in today’s fast-paced world, that might just be one of the most powerful skills we can develop.

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