From co-hosting two of the UK’s most-loved podcasts to leading her own production company, Sophie Habboo is redefining what it means to build a bold, authentic, and multifaceted career in media. In this exclusive Q&A, she shares candid insights on imposter syndrome, entrepreneurship, and why staying true to yourself is the ultimate key to success.
Glamour: You’ve become such a familiar face and voice—from red carpets to high-fashion campaigns to co-hosting two of the UK’s biggest podcasts. Has this kind of multifaceted career always been the dream, or did it unfold more organically?
Sophie: My career unfolded organically, which has been such a blessing. Growing up, I actually wanted to be a school teacher! I used to carry around a little whiteboard and play pretend. But looking back on my career to date, I’m amazed and so grateful that everything has worked out in the way it has – I've loved every second of the journey. I feel very fortunate to do a job that I love and feel inspired by every day, and I have so many ‘pinch me’ moments with the opportunities that have come my way.
Glamour: Whether you’re on the cover of a magazine or sharing something raw and real on your podcast, people respond to your authenticity. How do you maintain that balance between being polished and being human in today’s media world?
Sophie: I guess you could call it ‘imposter syndrome’ in a way. I still don't think that people are listening to NewlyWeds or Wednesdays when I’m recording. I think if I did think about it more, I’d be intimidated. In the beginning, I genuinely didn't think anyone was listening. I didn't even know how the podcast world operates. Today, I still try to tune out a bit—the less I know about the industry, the better—because it helps me keep a sense of authenticity to my work. Although I'm very much in this industry, I'm still surrounded by the same people I’ve always been around and doing the same things I’ve always done. My university and school friends are still my best friends, and they keep me grounded. I also try not to read negative comments—something I’d recommend to anyone. Occasionally I see one, and it’s not a nice feeling, but I try to live in my own little world. I tell myself maybe only five people will see what I’m doing, and that helps me worry less. The listeners of NewlyWeds and Wednesdays feel like family now. They’re open, supportive, and I think that sense of trust makes it easier to be myself and say things as they are.
Glamour: You’ve interviewed cultural icons like Troye Sivan and fronted campaigns for global brands like Aveeno. What’s been one of those pinch-me moments where you thought, ‘This is really happening’?
Sophie: Hosting the BRITs Red Carpet was definitely one of those moments. I was pinching myself the entire time—it was just beyond my wildest dreams. I grew up watching the BRITs on TV, obsessing over the outfits and the glamour. To be there, interviewing all these talented musicians and celebrities, wearing this incredible couture gold outfit… it was surreal in the best way. A total career high.
Glamour: You’ve built an audience of over a million across your platforms. How does that community influence the content you create—or how you show up online?
Sophie: My content varies depending on the platform. My Instagram is more aesthetic and creative—it feels like my visual diary, and I love curating that space. I always have a vision in mind for what I’m posting there. TikTok is completely different. I use it to be raw, goofy, and silly. I just post whatever I’m feeling in the moment—I’m not precious about it. NewlyWeds is super raw—totally unedited and unfiltered. Wednesdays is just as authentic, but it’s more girly, and we try to speak directly to our (mostly female) audience who come to us for advice or a laugh. I’ve learned that the best thing you can do online is be yourself. If you’re proud of what you’re putting out, the right audience will find you.
Glamour: From being a Director of JamPot Productions to an investor in Trip Drinks, you’ve moved seamlessly between talent and businesswoman. What sparked your interest in entrepreneurship, and what have you learned so far?
Sophie: Starting JamPot with my husband felt natural. I’ve always been interested in the bigger picture and strategy side of things, so learning how to run a business has been empowering. I went from leaving university and jumping into reality TV, to building something that’s mine. I love seeing long-term projects come to life. In my eyes, knowledge is power—and the more I learn about this space, the more confident I feel navigating it.
Glamour: You’re also deeply involved in charitable work, supporting organizations like CoppaFeel!, BBC’s Children in Need, and the King’s Trust. Why is philanthropy such a vital part of your platform?
Sophie: Giving back is everything. I really believe that what you give, you get back. The more love and kindness you put into the world, the more you’ll receive. I’m so fortunate and never take that for granted, so I’m always looking for ways I can support others. It’s one of the most meaningful parts of what I do.
Glamour: There’s a refreshing boldness in how you’ve built your career—one that’s fun but purpose-led. What advice would you give to young women who want to carve out a career in media that feels both personal and powerful?
Sophie: Stay true to yourself. In the early days of my career, I let other people make decisions for me—even when my gut was telling me not to. It took me a while to realise that no one knows what’s best for you more than you do. Now, I trust myself more, and that’s been the biggest shift. You have to believe in your voice and be okay with falling sometimes. I’ve failed plenty, and the only thing that matters is getting back up every single time. Don’t let fear or setbacks make you feel like you’re not good enough. You are. Keep going.
Glamour: Do you think the future of media is becoming more collaborative and less traditional? And how do you see women reshaping that space?
Sophie: Definitely. In the time I’ve been in media, I’ve already seen huge shifts. Social media and new content platforms have opened up the space in ways we couldn’t imagine before. People are building credibility in non-traditional ways—and that’s so exciting. I started on a reality show, and now I’ve built podcasts, hosted red carpets, and co-founded a production company. That wouldn’t have been possible a decade ago. More women are launching their own ventures and redefining what storytelling looks like, and I think we’re just getting started.
Glamour: Your presence feels both stylish and deeply relatable—a mix that really resonates with our readers. Who or what inspires your approach to self-expression right now?
Sophie: My style has stayed pretty consistent over the years. I’m really drawn to timeless pieces and anything with a story. Whether it’s clothes or art, I gravitate towards things that feel personal and classic over trendy.
Glamour: You’ve achieved so much by 30—do you ever feel pressure to keep achieving? How do you protect your mental space while staying ambitious?
Sophie: I do feel pressure sometimes, but not in a bad way. I’ve realised how important it is to slow down and do things at my own pace. At first, that felt strange, like I was stepping back—but it’s actually been the most empowering shift. I’ve become more intentional with how I spend my time, and that space has made me more creative. It’s a mindset I’m enjoying.
Glamour: If you could go back and give 21-year-old Sophie one piece of advice, what would it be?
Sophie: Don’t give up.
Glamour: You’ve got a lot going on—two hit podcasts, multiple brand partnerships, charity work, and your own ventures. What’s your current version of ‘me time’? How do you recharge?
Sophie: I love going on a walk. I have ADHD, which makes texting and calling a bit overwhelming at times. But when I walk, I take that time to respond to friends or chat with my family. That connection time fills me up. It’s like a moving meditation for me, and it makes me feel recharged and grounded.
Glamour: Finally, what’s next? Is there a new project, dream guest, or unexpected direction you're excited to explore?
Sophie: I’ve just joined BBC Radio 1 with my husband Jamie while his co-host Vick Hope is on maternity leave, and I’m absolutely loving it. We’re also moving house soon, so I’m excited to create a home and spend more time with family and friends this summer. Of course, there are always exciting things in the pipeline for JamPot and NewlyWeds—including a big change coming to the podcast. So stay tuned!
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