Healthy Eating

Why the 'f*ck it diet' is the wellness trend we've been waiting for
Turns out mushrooms are magic when it comes to mental health, as proven by this groundbreaking study
3 reasons why 2019 is going to be the year of plant-based living
Beware of these 'healthy foods' that are actually super high in calories
Jennifer Lopez challenges Leah Remini to ditch the carbs
Your fave South African celebs have been spotted with this A-list approved beverage
This wellness plan is going viral because it's so simple to follow
5 Best foods to eat when you’re pregnant
Here's what doing dry January will actually do for your skin (and it will totally shock you)
Going meat-free or flexitarian might reduce your risk of type 2 diabetes
5 Best foods to eat when you have anxiety
5 Spots to grab a vegan burger
How to decipher food labels
Is morning fasting the key to lasting wellness? We grilled an expert...
How to celebrate #HappyHourDay sober, with these 3 mocktail recipes