What to expect at the GLAMOUR Wellness Event Joburg 2025

With only one day left to our second edition of the Wellness event hosted at The Garden Venue Hotel, Johannesburg. We’re excited to share the day’s activities and what you can expect. We’ve pulled out all the stops to bring you a day filled with fitness, style, and mindfulness. Proudly supported by Nivea Q10, Nestle, Power Up, HUAWEI WATCH GT 6 Pro, Rawbiotics, Be Beautiful,and Motherkind This event is all about embracing the mind-body connection, fostering wellness, and diving into the latest trends in health and fitness, and there’s something for everyone

A warm welcome to begin the day

The event kicks off with an inspiring welcome note from GLAMOUR’s Editor-In-Chief, Nontando Mposo, followed by an introduction by MC Thobeka Phanyeko, setting an uplifting tone for the day ahead.

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A Snapshot of our November Issue Cover Story featuring Nadia Jaftha and Ntando Rambani

Mindful beginnings: breath work & meditation

Ease into calm with a guided Breath Work and Meditation session by Gina Koffman, Founder and CEO of Therapy & Co. Gina, a wellness facilitator and actress, will lead attendees through breathing techniques to reduce stress, boost mindfulness, and promote relaxation.

Flow and flexibility with body back Yoga

Find your balance with a rejuvenating yoga session by Body Back, designed to stretch the body, clear the mind, and restore energy for the rest of the day.

Tech meets wellness: Introducing the HUAWEI Watch GT6 Series

Discover the latest in wearable innovation as HUAWEI introduces the Watch GT6 Series, merging technology and wellness to help you track your goals in style.

The power panel: Fitness meets beauty

Join GLAMOUR Editor-In-Chief Nontando Mposo as she leads a dynamic discussion on “Fitness Meets Beauty: Exploring the Synergy of Wellness Trends for Radiant Health and Glow.” Expect insights from a powerhouse lineup featuring MAXFIT, NIVEA, Coffee and Plunge, Body Back, Dynamic Health, and Motherkind Co.

Fun fitness challenges

Feel the burn and test your strength with MAXFIT’s Squat Competitions, a chance to show off your endurance and form. Later, take part in high-energy Stepper, Kettlebell Swing, and Slam Ball Throw Challenges, plus an exhilarating Ice Bath Challenge by Coffee and Plunge for the bold!

Recharge and refuel

Enjoy a well-deserved lunch break and take time to explore exhibition stands, connecting with leading wellness and lifestyle brands offering fresh insights and exciting products.

Feel the energy: HIIT and rebound sessions

Get your heart racing with a HIIT Fitness Session by Body Back, followed by a Rebound Class by Dynamic Health, a fun, low-impact trampoline workout that’s equal parts cardio and joy.

Prizes, surprises & raffles

Throughout the day, guests can look forward to spot prizes, competitions, and an incredible Raffle Draw worth R12 000 by MAXFIT, so stay ready to win big!

The perfect ending: GLAMOUR goodie bag

No one leaves empty-handed. Every guest will receive a GLAMOUR goodie bag, filled with wellness must-haves and beauty favourites, the perfect reminder of a day well spent celebrating balance, strength, and self-care.

This year’s wellness event is set to be a day packed with fun, fitness, inspiration, and, of course, a bit of pampering! It’s an opportunity to connect with like-minded individuals, gain new insights into wellness, and leave with a sense of empowerment that’ll last long after the event. So, what are you waiting for? Grab a ticket if you haven't already.