Fitness & Exercise

3 new and unusual places to work out
Why we need to talk more about mental health issues in the LGBT community
WATCH: Nike's Dream Crazier ad is everything, and we're loving it
2019's Key wellness trends to inform your new year's resolutions
Fitness trends that will help you reach your body goals
This body shaming post is going viral for a very important reason
Breaking Bad Bedtime Habits
'Body proofing' is the wellness trend the Victoria's Secret Angels live by, here's what you need to know...
'Tapping' is the simple new wellness trend that reduces anxiety in minutes
The fitness trends you *need* to know this year - including date-ercise and circus workouts
Win with GLAMOUR and Virgin Active
5 Best foods to eat when you’re pregnant
Here's how to poo more regularly, and other fun facts about your sh*t
WATCH: 3 Five minute workouts to try today
5 Best foods to eat when you have anxiety