much needed R&R, a time to just be and refuel your body and energy, one place we suggest you do that is Amani Spa. It's one of our favorite spa and it's located at The Radisson Blu Hotel Waterfront in Cape Town.
With our lives being constantly busy we all need time for some
Here are a few reasons why we recommend it for you;
1) Divine location
Situated along the Atlantic Ocean, with Table Mountain and Robben Island providing a beautiful backdrop, is an idyllic destination, with walking distance to the V & A Waterfront and only a ten-minute drive from the central business district.
With its prime location on the water’s edge, the Amani Spa and Wellness at the Radisson Blu Hotel Waterfront creates exceptional spa experiences, with its trendy wellness facilities, diverse range of bespoke result-driven spa treatments and impeccable service and attention to detail.
2) Opening times
The Amani Spa and Wellness is open seven days a week, 365 days a year, including public holidays.
3) Multi-functional facilities
With eleven multi-functional treatment rooms, including two couple’s suites, its unique therapeutic Salt Room, an exquisite Hair Salon and Nail Bar, grand Rasul, a heated vitality pool with a surrounding relaxation deck and loungers, we are able to tailor make spa packages for each and every occasion, making Amani a Spa destination ‘par excellence’.
4) Our fav treatment
We love everything about this spa but one thing we can't get over is the Salt Therapy. A 100% natural, risk free and effective treatment, offering everyone from children to adults, a drug free alternative to treat and control a variety of ailments and allergies.
Benefits of Salt Therapy
Salt Therapy focuses on the source of the problem, and does not just suppress the symptoms. Benefits include:
- Kills viruses, bacteria and allergens
- Detoxifies the respiratory system (asthma, bronchitis & sinusitis)
- Aids in healing skin conditions (eczema & psoriasis)
- Speeds up recovery from physical exhaustion or fatigue
- Promotes relaxation, calmness and better sleep
- Increases metabolism and promotes better digestion
- Helps to alleviate depression, anxiety and stress
- Elevates mental concentration and performance
- Strengthens the immune system
Salt enters the respiratory system, not the stomach, heart or kidneys. It is clinically proven that natural healing methods, such as Salt Therapy, is extremely effective with children, as it is a non-invasive therapy and medication free, children are unaware that they are undergoing therapy, as they passively inhale the micro-particles of salt.
A course of 8-10, 45min sessions for adults and 30 min sessions for children on consecutive days or every second day, 2-3 times a year is recommended. Whilst a person may feel some improvement after one session, a series of treatments is best for long term results.
Click here to book a treatment at Amani Spa.