Wellness

8 pieces of advice from South Africa’s favourite Gogo
What mental health experts want you to know about schizoaffective disorder
5 simple hacks to better self-care
How to meditate (even when you really can't be bothered)
More than just a toothbrush: Philips Sonicare DiamondClean
How to find calm in everyday life (including 'earthing' and automatic thinking)
Vegans, take note! The surprising things you had no idea contained animal products
We asked the experts for advice on how to look after your mental health at work
'Soft ghosting' is the incredibly frustrating new dating trend you need to know about
We suggest you Amani Spa for the ultimate self care experience
Riverdale star Camila Mendes opens up about how she overcame sexual assault
The workout you need to make you look like da bomb in your wedding dress
I searched for ways to commit suicide but the internet saved my life
This is how pilates can transform your body and your mind (a beginner's guide)
The best dating apps on the market to help you find love today