Articles by Sindeka Mandoyi

BET Awards Nominations: Tyla, Tems, Burna Boy, Wizkid and Asake fly Africa’s flag in global categories

How gen z is normalising therapy and talking openly about mental health

fitness exercise

How to recover faster after a marathon, or heavy gym session

Africa Month Spotlight: AfroDiaspora Connection celebrates jazz and alternative music in Cape Town and Johannesburg

From Mpoomy Ledwaba to Oprah Winfrey: 5 Celebrity book clubs inspiring readers worldwide

How to ask for a raise — especially as a woman

Rethinking your career path: The do’s and don’ts of making a change

women in-charge

Women Who Made Me: Sindiswa Zulu on the women who inspired and shaped her career

Stand-Up comedy specials to watch when you need a good laugh

South Africa mourns media and culture icon Maria McCloy

6 Protective hairstyles to keep your hair healthy this winter

Kujenga statement sparks online debate amid allegations and band split

Africa Month Spotlight: David Tlale transforms Gautrain Sandton station with AW26/27 “I Am Africa, Not African” showcase

fitness exercise

How to stay consistent with your exercise routine this winter